CLINICAL PSYCHOLOGY SERVICES OFFERED
Cognitive Behaviour Therapy
Mindfulness Based Stress Reduction
Interpersonal Therapy for Depression
Dialectical Behaviour Therapy (DBT) Skills
- Emotion regulation, interpersonal effectiveness, distress tolerance and mIndfulness
Individual and group supervision for counselling students
and mental health professionals.
WORKSHOPS FOR COUNSELLORS
CBT for Anxiety
CBT for Depression
Starting a Private Practice
PRESENTATIONS FOR SCHOOLS/PARENTS/COMMUNITY
Variety of topics, including understanding anxiety, understanding self harm, building mindfulness skills, creating happiness, and parenting your anxious child. If you would like a presentation on any wellness related topic, please feel free to contact me to discuss.